Muscle soreness, and why I don’t hate it

Posted: May 16, 2013 in Fitness, Inspirational
Tags: ,

Am I weird for liking the feeling muscle soreness? I know I’m not totally alone on this one, and while I understand that there are a handful of negative connotations that go with this, I still enjoy it. It’s some odd sense of accomplishment to me. I’d take it over a good “pump” or “vasodilation” for you scientists. That stuff is all cosmetic and goes away. Working hard each day for your own health above all, is the key. Now go…get sore!


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